I find it difficult finishing a task or project.

I find it difficult to organise myself or a task.

I find it difficult to remember appointments.

If a task or project requires a lot of thought I will often delay in getting it started.

I find it difficult to sit still and often fidget or squirm.

I would describe myself as being ‘on the go’ and feel compelled to do things, as if driven by a ‘motor’.

I find it hard to remain focused in group settings.

My mind feels very cluttered and it is hard for me to concentrate on one thing at a time.

I make decisions quickly and fail to think through the consequences.

I am often irritable, with a short fuse.

I have mood swings, sometimes feeling quite high, other times low.

I often miss what is being said to me in conversations.